The Better Boundaries Podcast

Fuel Up Fridays: Embracing imperfection and lowering the bar

May 06, 2022 Bria Wannamaker Season 2 Episode 78
The Better Boundaries Podcast
Fuel Up Fridays: Embracing imperfection and lowering the bar
Show Notes

This episode is for you if you feel like your life is chaotic, if you're feeling unsettled, if you know that you're on the right path but are questioning whether or not you can handle it - this episode is for you if you're grateful for the amazing opportunities in your life AND feel a little wild trying to tackle everything. 

 In this solo episode I jammed on:

  • Brainstorming on how to how space for yourself and meet your basic self-care needs
  • Juggling big milestones and events in your life
  • How to minimize the pressure of perfection
  • Prioritizing your need for stability while still fostering growth and change
  • Try habit stacking - not multi-tasking

Best ways to reach out to me:

  • Connect with me on Instagram @bria.wannamaker
  • Visit www.briawannamaker.com to learn more 

Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com

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As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.