The Better Boundaries Podcast

Fuel Up Fridays: For when it feels like you're moving at a snail's pace toward your goals & life milestones

May 20, 2022 Bria Wannamaker Season 2 Episode 82
The Better Boundaries Podcast
Fuel Up Fridays: For when it feels like you're moving at a snail's pace toward your goals & life milestones
Show Notes

It can be really discouraging and heartbreaking to feel like you work, work, work, and get a small amount of results in return - whether that's on your health and wellness, your business, your relationship, career, building a family - whatever it is! We live in a world with same day delivery and when things are moving at a slower pace, this can feel uncomfortable for us. Join me as I chat about what to do if you feel like you are spinning your wheels.

In this solo episode I jammed on:

  • How to reframe your thoughts surrounding
  • The impact of being able to calm your nervous system
  • How to let go of controlling
  • How to enjoy life outside of your goals

Connect with me:
IG: @bria.wannamaker
Website: www.briawannamaker.com

Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com

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As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.