The Better Boundaries Podcast

Monday Mindset Shift: Compilation of my fav anti-diet culture insights

June 20, 2022 Season 2 Episode 91
The Better Boundaries Podcast
Monday Mindset Shift: Compilation of my fav anti-diet culture insights
Show Notes

This episode is all about body image, disordered eating, and societal pressures.  I know that you'll be able to resonate with the experiences that these guests shared and that you'll benefit from these mindset shifts!!

Guests in order of appearance on this episode:

CONNECT WITH ABBY
Instagram: @abbytherd
Website: https://www.evolveflg.com/
Mindful Eating App: @eatmywayapp

CONNECT WITH HANNAH
Instagram: @getupwithhannah
Website: https://www.getupwithhannah.com/

CONNECT WITH JANIKKA
Instagram: @themotherstongue
Website: https://www.themotherstongue.com/
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CONNECT WITH YOUR HOST

  • Instagram: @bria.wannamaker
  • Website: www.briawannamaker.com

Support the show:

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  • For 10% off at checkout use code: BRIA10 

Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com

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As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.