The Better Boundaries Podcast

FUEL UP FRIDAYS: Your confidence is sexier than anything you could ever wear

June 24, 2022 Bria Wannamaker Season 2 Episode 92
The Better Boundaries Podcast
FUEL UP FRIDAYS: Your confidence is sexier than anything you could ever wear
Show Notes

When you look in the mirror, do you ever feel like no matter what you do, you never look the way that you wanted to? Then, you go about your day presenting as this smaller version of yourself versus allowing for your true, exuberant personality to shine through? If yes, then this episode is to help guide you through connecting with yourself, your environment, and those around you, via taking a stance of confidence and pride in who you are.

In this solo episode I jammed on:

  • The importance of reframing negative self-talk
  • How to shift your posture, boost your mood, and increase your self esteem
  • Embracing and owning your perceived flaws

Support the show:

  • Fairtrade, organic coffee, roasted in Canada: www.ethicalbean.com
  • For 10% off at checkout use code: BRIA10 

Connect with me:

  • Instagram: @bria.wannamaker
  • Website: www.briawannamaker.com

Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com

Support the show, buy COFFEEEEEEEEEEEEEEEE!!!

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.