This Episode's Themes:
I loved chatting with Kristina - she's so inspirational; after receiving a diagnosis of ADHD in adulthood, Kristina has cultivated a community for others experiencing similar challenges through her podcast (linked below). In this episode we chatted about sifting through shame to unlock our superpowers, gifts, and talents. When you hobbie hop, can't seem to find "your thing", or stick to one thing as society deems appropriate - this can be accompanied with confusion, embarrassment, and feelings of low self-worth. Kristina is a MASTER at pivoting in her life, career, and passions and has been able to apply all of her skills and abilities to each new endeavor that she tackles! Take this as your permission slip to change your mind and to dream big.
Connect with Kristina:
Resources
Instagram:
Podcast: https://open.spotify.com/show/6GaFcI6UZY1gaWLp03SHpk?si=5ad4936fa5fe4cbd
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Connect with your host @bria.wannamaker on IG & TikTok
Support the show, buy COFFEEEEEEEEEEEEEEEE!!!
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Please go seek medical health care, talk to your doctor, talk to a therapist, whatever you need - everyone is different. This podcast is for educational purposes only and is not a substitute for therapy or other healthcare services.
Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com
Support the show, buy COFFEEEEEEEEEEEEEEEE!!!
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.