In this episode, I'm giving you a few examples of what it might look like when you're lacking in boundaries in your workplace, with your romantic partner, with your family members, with your friends, and even with your own self-care! I talk about the feelings and emotions that you might experience if you have a lack of boundaries, and provide you with 3 steps that you can take to start fostering healthy boundaries in your life.
This Episode's Themes:
Connect with your host @bria.wannamaker on IG & TikTok
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Please go seek medical health care, talk to your doctor, talk to a therapist, whatever you need - everyone is different. This podcast is for educational purposes only and is not a substitute for therapy or other healthcare services.
Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com
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As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.