In this episode I invite you to take a look at what your perception of situations, people, places, and media says about your own emotional state. These are the challenging questions that we need to ask in order to grow and to move forward. This helps to LIGHTEN YOUR LOAD!!!! How much are you carrying? Your own baggage? Other people's emotional baggage and energy? Yeah, enough of that!!
This Episode's Themes:
Connect with your host @bria.wannamaker on IG & TikTok
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Please go seek medical health care, talk to your doctor, talk to a therapist, whatever you need - everyone is different. This podcast is for educational purposes only and is not a substitute for therapy or other healthcare services.
Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com
Support the show, buy COFFEEEEEEEEEEEEEEEE!!!
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.