Can gaining independence at 16 really mean the start of a new set of challenges? Join us on this episode of Next Gen Psychology as we unpack the multifaceted journey of young adults aged 16 to 21. From the excitement of getting a driver's licen...

What do kids and teens truly need to thrive emotionally in today's fast-paced world? Join us in the inaugural episode of NextGen Psychology, where we explore this critical question and much more. Drawing from my experience as a psychotherapist,...

SURPRISE! There's a baby on the way! (seriously, like, any day now!) In this episode, I chat all about navigating new transitions in life and how to grow through what you're going through and shifting your mindset to view life's pivotal moments...

Victoria Kleinsman is back! In this episode, we chat all about the journey to connecting with your authentic self, your intuition, and your sense of purpose. We also talk about how to start to look at the patterns in your life that are no longe...

In this episode, I talk all about the collective experiences that people seem to be going through on an emotional level such as experiencing high levels of anger, all-or-nothing thinking patterns, and the experience of people lashing out toward...