The Better Boundaries Podcast

Guided meditation for your soul

September 27, 2022 Bria Wannamaker Season 2 Episode 133
The Better Boundaries Podcast
Guided meditation for your soul
Show Notes

If you need a little reset in your day - this is it! Hope that you enjoy!!

This Episode's Themes:

  • Mindfulness
  • Somatic Work
  • Meditation
  • Spirituality
  • Self-Reflection

Connect with your host @bria.wannamaker on IG & TikTok

  • Website: www.briawannamaker.com --Intensive Workshop: Calming Your Nervous System -- Register via email bwannamakerpsychotheray@gmail.com

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Please go seek medical health care, talk to your doctor, talk to a therapist, whatever you need - everyone is different. This podcast is for educational purposes only and is not a substitute for therapy or other healthcare services.

Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com

Support the show, buy COFFEEEEEEEEEEEEEEEE!!!

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.